Image of a woman with back pain doing low back pain exercises

Best Floor Exercises For Chronic Low Back Pain

Best Floor Exercises For Chronic Low Back Pain   In an earlier post, we reviewed a few popular Swiss or gym ball exercises. This month, we will introduce some core stabilizing exercises that can be done on the floor. There are benefits to Swiss ball exercises like balance or proprioception stimulation. In fact, five minutes Read more about Best Floor Exercises For Chronic Low Back Pain[…]

Image of a man doing back exercises called standing back extensions

Chronic Low Back Pain Associated With Coronary Heart Disease

  Chronic Low Back Pain Associated With Coronary Heart Disease… Researchers often use data collected from both identical and fraternal twins in an effort to control for genetics and/or an early shared environment. In this study, an international team of researchers reviewed data collected from 2,148 pairs of twins and found that those with chronic Read more about Chronic Low Back Pain Associated With Coronary Heart Disease[…]