Image of a woman with back pain doing low back pain exercises

Best Floor Exercises For Chronic Low Back Pain

Best Floor Exercises For Chronic Low Back Pain   In an earlier post, we reviewed a few popular Swiss or gym ball exercises. This month, we will introduce some core stabilizing exercises that can be done on the floor. There are benefits to Swiss ball exercises like balance or proprioception stimulation. In fact, five minutes Read more about Best Floor Exercises For Chronic Low Back Pain[…]